Brave Intuitive Painting

Flora Bowley is an internationally celebrated painter, workshop facilitator, author, visionary, and inspirationalist. Her soulful and transformational approach to painting has inspired thousands of people across the globe to “let go, be bold, and unfold” as they move through fear and welcome joyful spontaneous expression back into the creative process. Combining twenty years of professional painting experience with her background as a yoga instructor, massage therapist, and lifelong truth seeker, Flora infuses her teaching and painting style with a deep connection to body, mind, and spirit. This unique fusion offers up a truly transformational experience – one that honors intuition, self-discovery, and the perfect, ever-changing present moment.

Flora’s vibrant original paintings are sold in several galleries throughout the United States and her licensed product lines and prints are available worldwide. Flora is also the author of the book, Brave Intuitive Painting. She lives in Portland, Oregon.

Excerpt. © Reprinted by permission. All rights reserved.:
Getting Perspective and Working with What’s Working

We often look at the world through a critical lens. Traditional art school critiques encourage us to find what is not working in order to learn from these “mistakes.” What I am presenting here is a new approach. I am kindly asking you to reprogram your response style; instead of focusing on what is not working, ask yourself, “What is working?” This is an extremely important step in this process. It keeps you focused on the positive aspects of your work and offers you a starting point or a portal back into your painting. “Working with what is working” is especially useful when you are feeling stuck or uninspired.

What is Working?

After you have built up a few layers with a variety of marks and colors, spiral out by moving to the opposite side of the room, or to an entirely different room. Now soften your eyes and take a fresh look at your painting. Ask yourself, “What is working?” What is the first thing you notice? It can be anything. It may be one square inch of your canvas where the colors blend together in a certain beautiful way. It may be one interesting shape, a small area of etching, a dynamic line, or the way two colors vibrantly react next to each other. I also encourage you to ask yourself, “What has been the most enjoyable or interesting part of this process?” You may find that you really love spraying water, using your fingers, rendering certain images, or dragging your rag through wet paint. Pay close attention to these joyful moments… they are an essential part of “what is working” no matter what your painting looks like.

Be easy on yourself at this point. You are deep in the process of creating. Your paintings are not finished. They may feel ugly, chaotic, or overwhelming to you, but remember each and every mark is simply an opportunity. Most new creations go through an “awkward teenager” phase as they mature and figure out who they want to be. Don’t judge them. Support them. Be patient with their process, and remember there are no mistakes. Growing up takes time.

“About this title” may belong to another edition of this title.

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